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Category: Spirtuality

Is the Sh*t Hitting the Fan?

Very recently I’ve given several client readings with specific likely outcomes. Then I heard back from these clients, and something opposite occurred with no reasonable explanation. I even went back into my clients’ records to bring them some additional understanding (and to understand it myself!). Each time I did this, the beings told me this “upside down” experience is a result of a recent cosmic event! Blue, Red Moon maybe? The words they specifically used were it’s a “cosmic jungle out there!”

At the same time, my clients were experiencing this I was also having crazy sh*t happening. I’ve had significant plumbing issues (as in sewer, water line, and water main replacement). My computer and Fitbit went haywire; I thought my cat was down for the count (she’s fine), and I even felt challenged about my ability to provide a useful reading. It’s been a wild ride that has lasted about three weeks. The last time I saw this type of event was a few years back so thankfully it doesn’t happen very often.

If you have had strange and unusual experiences, it may be cosmic! Great, and I bet you want to know what you can do about it?

Thankfully, I work with the most wonderfully compassionate, wise and loving beings I’ve never seen. Their guidance is this:

  • Find your internal energetic core and strengthen it. You need to find your center of gravity so to speak. It is a place within you that is your anchor. Even when seas get rough and the wind is blowing, and the sh*t is hitting many different fans, you have an inner strength that guides your ability to respond more positively.
  • If meditation is your thing, do it and do it regularly. It doesn’t have to be 20-30 minutes; it can be 5 minutes as long as you find that quiet place and go there every day at the same-ish time.
  • Focus on allowing the divine light coming into you from above and the stability of the earth energy rising from below.
  • If you have a completely different practice, use it! It can be 5 minutes of sustained and strengthening breathing, or playing the piano (or another instrument) or writing or painting or doing whatever connects your heart to your body and quiets your mind. Imagine all of your internal energy centers (chakras) spinning with correct alignment and precision and trusting that they know what that means.
  • Connecting to your inner energetic core (anchor) with persistent and consistent practice will be the proverbial port so you can weather almost any storm.

Also, I found laughing at most of this stuff pretty useful.

By the way, I don’t know much about astrology so here’s a link to something I Googled. You can do your research. What I also know is that this event is finally passing through and things should be back to normal, unless your life isn’t “normal” to begin with. Wishing you well!

Intuition: 3 Simple Steps to Survival (and) Empowerment

Everyone has intuition; whether you are aware of it and connect with it, may be a different story.

Intuition is defined as follows:

Quick and ready insight.
a) Immediate apprehension or cognition b); knowledge or conviction gained by intuition; c) the power or faculty of attaining to direct knowledge or cognition without evident rational thought and inference.

GPS icon. Internet button on black background.
Intuition: Your own GPS

I think of intuition as your own internal GPS. It locates your feelings and emotions so you can pay attention to them and use them wisely.

Intuition doesn’t have to be profound, yet it certainly can be. It can also be a simple experience with undeniably important results. Paying attention to your intuition can be as easy as “knowing” or trusting that you should have turned left instead of right. Or that you knew you were going to get a job because you just had a feeling. Maybe you knew “this is the person I’m going to marry.” Or you had a little niggling feeling to call someone and it turned out they really needed to talk with you. This is intuition; whether it is mundane or profound.

I remember when I was young just how often I would get ‘those feelings’ and how often I didn’t follow them only to berate myself later for not listening and trusting my original feeling. Intuition is hard wired into us as humans to enable our survival. Our ancestors knew this and used it and so can you. I’ve had several clients ask me “how do I identify my intuition?” so here are my 3 quick steps.

It can take practice to notice the niggling impressions or feelings we come to recognize as intuition.

1. Pay attention and practice listening to the little voice or feeling inside.
2. Notice what your gut “says” and learn to trust it.
3. If doubt creeps in notice if it’s coming from your head; if you are hearing a cynical or critical voice it’s your ego, not your intuition.

Remember, your intuition is a survival skill. You are supposed to have it and use it! It will not lie to you; it’s here to protect you. Once you figure out your own patterns and know when to trust the information that’s truly coming from your intuitive GPS as opposed to your inner critic, the more you will build the confidence to trust your own skills and the happier you will be.

Julie Hawkins is a trainer, author and women’s empowerment coach. She is also known as the Biz Psychic and teaches individuals how to access their own wisdom. www.juliehawkins.com

WIIFM? Could it save your life?

I actually love the acronym WIIFM, which stands for “what’s in it for me”? Almost everyone needs to understand specifically why investing their money, time or energy is important, before they will invest it, regardless of what the situation is. We are programmed (whether by DNA or societal conditioning – or both) to ponder and find an answer to why, what or how (although the question why is a completely different ballgame and I’ll talk about that in my next blog). People also like to know when something will happen but often do not get an answer to that question that they like. Still we are conditioned to ask and often seek the answers externally.

Sometimes it is the questions we don’t ask that have the most importance in our lives.

Take Coco for instance.

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Out of alignment?

car-alignmentDo you know when your car is out of alignment? I’m not sure I do. If you are out of alignment with something and don’t know exactly what it is (and we often don’t), how will you know what to do to correct it?

I think as human beings we go through life intuitively seeking meaning, purpose and alignment. We find it in different things: children, spouses or S/O, work, music, art, etc. These are most often pursuits happening outside of us. In the long run though we always come back to having to find it within because all those other things change and come and go.

This time of year often has us reflecting just a bit more about what is right or wrong in our lives, the goals we’ve achieved and the ones we haven’t and where we might go from here. We don’t always know which way is best. Such was the case for a reading I did on Sunday.

As you know my business centers on women entrepreneurs and business professionals. As I was sitting in my reading room at East West Books, a man approached me whom I’ll call Sam, and asked if I was available. Yes, I said and he came in and sat down.

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Do you ever feel like running away?

Do you ever feel like running away? I do. It’s the beginning of another year and I’m soooo glad! Right at the beginning of December I fell into the pit of depression. I was approaching the two-year anniversary of Chris’s death (I still find that hard to say), it was the beginning of holiday season and I was moving my office from outside to my home; a triple whammy. It hit me and it hit hard. I retreated and spent a lot of days on the couch in between clients. There were a couple of weekends I never made it out of the house and it was OK. I sat literally waiting for the days to pass. And pass they did.

After 5 weeks of building my protective internal sanctuary of survival, I finally emerged. Just a little at first and now I’m almost fully reintegrated back into the community after this last grieving cycle. I even went to a networking meeting recently, a big leap forward for me and sign of my rebirth. It is almost Spring!

We are cyclical by nature and it is most important to honor our cycles rather than circumvent or even attempt to eliminate them. I honor my cycles of self-healing I because I love myself. That wasn’t always true.

Why did I start off my blog with a kind of “downer” story rather than a “how wonderful life is” story? First, because it’s genuine: I rediscover a new part of “me” and where it fits into my new life every time I go into the cave and then re-emerge. It’s really quite a wonder for me. I never know who is going to emerge and how I will feel. No I don’t have multiple personality disorder just recovering and reconciling through the grieving process. I bet you can relate on some level.

The second reason I told this story is to illustrate what it may mean to Take Charge of one’s life and since this is what I teach I certainly want to be a role model for others. Taking charge of your life may mean many things or just one thing at time and of course it may evolve over time. Here is what I teach as a foundation to learning how to Take Charge of your life.

Taking charge means:

  • Noticing and identifying the symptoms that are causing problems, unresourceful or even bad behavior.
  • Setting healthy and loving personal boundaries to enforce emotional, mental, physical and spiritual safety.
  • Knowing and believing that self-care and self-healing are healthy as long as they don’t hurt anyone else in the process.
  • Honoring intuition.
  • Being with the process (or riding the waves of the storm) instead of working so hard to go around it or deny it even exists.
  • Emerging stronger on the other side.
  • Feeling ready to forge ahead.

When I do all the above work the results are loving, encouraging, empowering, engaging, hopeful, spiritual, and supportive among other positive outcomes.

When you go through tough times in your life and you feel like running away, I hope you’ll remember these thoughts and actions and that they might even sustain you as you ride out the storm.

Action or Stillness: Which cycle should you be in right now?

Sometimes as I go through the days, I’ll notice a particular pattern making itself known. As I pay attention to this I allow it to guide my direction for the day or week ahead. I like doing this because it gives me time to pause and be introspective; which is really what the next few weeks are for cyclically.

On July 14th planet Mercury went “retrograde” which happens 3 times per year and last about 17 days. Not that I’m terribly knowledgeable about astrology, but I do know when Mercury goes retrograde; I calendar it so I’ll be prepared. There are times I’m particularly sensitive to it and you may be too only you didn’t know why.

Mercury most notably influences our communication. If you’ve noticed your computer or printer doing odd things or your phone not working properly or vice verse, it is likely influenced by Mercury’s retrograde appearance. In simple terms retrograde means reverse or backward. So when Mercury goes retrograde it appears to be moving backward (it’s not really) but this is why communication can go wonky – feel backward. Additionally, we just had one of the biggest solar flare disruptions to our planet in many years. So, there is lots of cosmic activity.

It’s important to realize and remember that we humans transition through many different seasons or cycles just like Mother Nature. We are clear what to do during each of Earth’s quarterly seasons and yet I think we are sometimes stumped when we have to “deal” or “handle” our own cycles or are even surprised to realize we have them. Mercury retrograde is one of the cosmic reminders for us to pay attention to this quietly internal cycle.

Generally this means it is a good time to go within oneself and be introspective. Sit quietly with yourself and notice the things you’ve been avoiding and begin to work through them. I know this is easier said than done, but when I receive this message repeatedly I heed it. This is a time to work on those internal issues that you’ve been pushing to the back in favor of more prosperous pursuits.

Spend a little less time on sales, systems and logistics and a little more on relaxing and relating to nature, your animals and Mother Earth. Have more patience remembering that communication with others can feel more difficult. Our bodies play a tune we are sometimes unfamiliar with which is why learning to listen to your body’s needs is so important. We are not machines, at least not in the traditional sense. Give yourself time to be human before you rev up your engine again. It will happen all too soon. Taking charge of your life is quite often about listening to and respecting your inner cycles and wisdom.

Blessings n-joy,
Julie

Action or Stillness: Which cycle should you be in right now?

Sometimes as I go through the days, I’ll notice a particular pattern making itself known. As I pay attention to this I allow it to guide my direction for the day or week ahead. I like doing this because it gives me time to pause and be introspective; which is really what the next few weeks are for cyclically.

On July 14th planet Mercury went “retrograde” which happens 3 times per year and last about 17 days. Not that I’m terribly knowledgeable about astrology, but I do know when Mercury goes retrograde; I calendar it so I’ll be prepared. There are times I’m particularly sensitive to it and you may be too only you didn’t know why.

Mercury most notably influences our communication. If you’ve noticed your computer or printer doing odd things or your phone not working properly or vice verse, it is likely influenced by Mercury’s retrograde appearance. In simple terms retrograde means reverse or backward. So when Mercury goes retrograde it appears to be moving backward (it’s not really) but this is why communication can go wonky – feel backward. Additionally, we just had one of the biggest solar flare disruptions to our planet in many years. So, there is lots of cosmic activity.

It’s important to realize and remember that we humans transition through many different seasons or cycles just like Mother Nature. We are clear what to do during each of Earth’s quarterly seasons and yet I think we are sometimes stumped when we have to “deal” or “handle” our own cycles or are even surprised to realize we have them. Mercury retrograde is one of the cosmic reminders for us to pay attention to this quietly internal cycle.

Generally this means it is a good time to go within oneself and be introspective. Sit quietly with yourself and notice the things you’ve been avoiding and begin to work through them. I know this is easier said than done, but when I receive this message repeatedly I heed it. This is a time to work on those internal issues that you’ve been pushing to the back in favor of more prosperous pursuits.

Spend a little less time on sales, systems and logistics and a little more on relaxing and relating to nature, your animals and Mother Earth. Have more patience remembering that communication with others can feel more difficult. Our bodies play a tune we are sometimes unfamiliar with which is why learning to listen to your body’s needs is so important. We are not machines, at least not in the traditional sense. Give yourself time to be human before you rev up your engine again. It will happen all too soon. Taking charge of your life is quite often about listening to and respecting your inner cycles and wisdom.

Blessings n-joy,
Julie

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